individual therapy
what to expect
Before our first session, I’ll send you an intake packet that includes a form where you can tell me more about what brings you to therapy. I’ll read your form before our first session and we can talk more about what’s going on, what you need help with, and what your goals are for therapy. We’ll start meeting at a weekly frequency and as you make more progress towards your goals, we can decrease session frequency. Sessions last between 53 and 60 minutes.
what i can help you with
Clients I see are living with eating disorders/disordered eating, negative body image, experiencing difficulties in relationships, needing support through life transitions, living with challenges in their faith or spirituality, improving self-esteem, finding identity and navigating chronic illness.
how much do sessions cost?
initial intake session: $200
individual therapy sessions: $150
I have a limited amount of sliding scale spots available. Please reach out to learn more!
do you take insurance?
I am currently in network with UnitedHealthcare and can accept commercial plans with UHC. For private pay clients I can provide you with a superbill that you can submit to your insurance for reimbursement. I encourage you to reach out to your insurance provider to see what your out-of-network benefits are if you have any questions.
